Break Your Gambling Addiction
- Do you find yourself gambling more and more or betting more money more frequently?
- Do you experience restlessness or irritability when attempting to stop gambling?
- Do you sometimes chase your losses?
- Do you continue to gamble in spite of increasingly serious negative consequences?
Does this sound familiar? If you have ever felt like this, you are not alone—and there is real and lasting help in the form of the Sedona Method. The Sedona Method is a powerful and effective alternative for breaking your gambling addiction.
Feel your urge to gamble dissolve on the spot…
When you perceive you are about to lose control again, simply ask yourself the easy-to-learn and easy-to-remember questions that make up the Sedona Method. You will feel the urgency and tightness leaving your stomach, shoulders and chest. In its place, you will feel ease, relaxation and confidence. You will no longer be the out-of-control victim of your gambling addiction.
Feeling more relaxed, you will be capable of handling whatever life throws at you more easily. The noise of your mind will subside, and you will have the clarity of mind to say and do what is appropriate and natural in order to master any life situation, including discontinuing the bad habits and addictive behavior that used to plague you.
You don’t have to struggle to break free of addictions anymore.
Although classes, support groups, counseling and therapy do seem to work in helping you move in the direction of breaking your gambling addiction, you will find there is a better way: the Sedona Method. The Sedona Method will show you how to rid yourself of the inner cause of any unwanted behavior. The Sedona Method is a unique, elegantly powerful and complete system on its own that can also be used alone or to get more out of any other program for gambling addiction recovery.
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"Thank you very much in helping me gain a lot from the Sedona Method basic level one tape course. My hat’s off in complete gratitude for the Sedona Method. I am gambling less, drinking no more alcohol, and I am [in a relationship] with a woman I truly love. I will be grateful I heard of you and your technique for the rest of my days on earth."
Graduate, Victoria, Australia
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Let’s examine your alternatives for breaking gambling addiction:
I. You can attend a class.
By employing various mental techniques, classes for breaking habits attempt to help you to see from a different point of view the situations that have caused your habits and then work to change your thinking processes. This can be helpful; however, mental techniques often only mask the true cause of your losing control of your behavior. Most people are unable to maintain these temporary benefits in controlling their gambling addiction.
II. You can see a counselor.
Seeing a counselor definitely has its benefits. A counselor can sometimes help you to identify the situations that have caused you to lose control and to change your thinking processes. But they can’t always easily help you eliminate the inner cause. Also, the process can be uncomfortable and embarrassing.
III. You can attend a recovery support group.
Attending a recovery support group can be very supportive in breaking your gambling addiction, but there are drawbacks. Support groups often require you to follow very strict rules and regulations. They also require very long, sometimes lifelong, commitments to attendance and participation. In addition, many support groups are forced to operate in secrecy due to the stigma attached to attending them.
IV. You can get therapy.
Next to the Sedona Method, therapy has the highest likelihood of producing a lasting change in your relationship with your destructive behaviors. However, therapy alone can be a long, costly process.
V. Your key to going beyond managing your addictions—the Sedona Method.
The scientifically proven Sedona Method is an elegant, easy-to-learn, do-it-yourself system that will show you how to tap your natural ability to let go of any negative thought or feeling on the spot—including all forms addiction. It can be used in life to get immediate relief from the effects of addictive behaviors whenever you feel you are losing control.
The Sedona Method also helps you to easily break the patterns of thought and behavior that cause this form of self-sabotage to reoccur. As you tap into your natural ability to release, you’ll find that you can let go of whatever it is that is causing you to do things that you later regret.
The Sedona Method will also show you how to get the most out of any other approach you are using to break your addiction including all the ones mentioned above.
As you use the Method, you will find over time that the very situations and experiences that you used to find the most exhausting or disturbing will become less and less so, until you may even forget that you used to have those kinds of experiences.
How can the Sedona Method help me?
Find out about our home study course.
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